Thursday, February 28, 2013

Chicken Soft Tacos

Chicken Soft Tacos


Fix-It and Forget-It Lightly, Revised & Updated, page 27
Makes 6 servings
Prep. Time: 10 minutes
Cooking Time: 5-6 hours
Ideal slow-cooker size: 5- or 6-qt.
1 to 1 ½ lbs. frozen, boneless, skinless chicken breasts
14 ½-oz. can low-sodium diced tomatoes with green chilies
1 envelope low-sodium taco seasoning
1. Place chicken breasts in slow cooker.
2. Mix tomatoes and taco seasoning. Pour over chicken.
3. Cover. Cook on low 5-6 hours.
4. Serve in soft tortillas. Top with salsa, low-fat shredded cheddar cheese, guacamole if your diet allows, and fresh tomatoes.

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